Massage is thought to be one the World’s oldest healing traditions and is the practice of kneading or manipulating your muscles and other soft-tissue in order to improve your wellbeing or health.
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This is because massage prompts the release of endorphins – the brain chemicals that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.
The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied and we offer a wide range of treatments.
If you’re unsure of the best option for you, get in touch and we’ll be more than happy to talk you through your options.
Massage Treatments:
Aromatherapy (Relaxing Massage) –
Full Body Massage1 hour (Treatment 55min)
Back, Neck & Shoulder Massage30 mins (Treatment time 25min)
Back, Neck & Scalp Massage 45min (Treatment time 40min)
Deep Tissue (Deeper massage to relieve tension and ease muscle aches) –
Full Body – 55min
Back, Neck & Shoulder – 25min
Back, Neck & Scalp
Hot Stone – A deeply relaxting massage using hot stones –
Full Body Massage 1 hour (treatment time 55min)
Back, Neck & Shoulder 25 mins
Indian Head Massage
40min
(We can offer Medi Cash’ policy treatments)
Lymphatic Cupping Massage
(Legs) – 30min
Pregnancy Massage
40min
Pregnancy package:
Pregnancy Massage (55mins) with a 30min organic facial. For more information on any of these treatments or to book an appointment, please contact us now on