Massage is thought to be one the World’s oldest healing traditions and is the practice of kneading or manipulating your muscles and other soft-tissue in order to improve your wellbeing or health.
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This is because massage prompts the release of endorphins – the brain chemicals that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.
The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied and we offer a wide range of treatments.
If you’re unsure of the best option for you, get in touch and we’ll be more than happy to talk you through your options.
Aromatherapy (Relaxing Massage) –
Full Body Massage1 hour (Treatment 55min)
Back, Neck & Shoulder Massage30 mins (Treatment time 25min)
Back, Neck & Scalp Massage 45min (Treatment time 40min)
Deep Tissue (Deeper massage to relieve tension and ease muscle aches) –
Full Body – 55min
Back, Neck & Shoulder – 25min
Back, Neck & Scalp
Hot Stone – A deeply relaxting massage using hot stones –
Full Body Massage 1 hour (treatment time 55min)
Back, Neck & Shoulder 25 mins
Indian Head Massage
(We can offer Medi Cash’ policy treatments)
Lymphatic Cupping Massage
(Legs) – 30min
Pregnancy Massage (55mins) with a 30min organic facial. For more information on any of these treatments or to book an appointment, please contact us now on