Massage is thought to be one the World’s oldest healing traditions and is the practice of kneading or manipulating your muscles and other soft-tissue in order to improve your wellbeing or health.

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This is because massage prompts the release of endorphins – the brain chemicals that produce feelings of wellbeing. 

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.

The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied and we offer a wide range of treatments.

If you’re unsure of the best option for you, get in touch and we’ll be more than happy to talk you through your options.

Massage Treatments:

Aromatherapy (Relaxing Massage) –

Full Body Massage1 hour (Treatment 55min)

Back, Neck & Shoulder Massage30 mins (Treatment time 25min)

Back, Neck & Scalp Massage 45min (Treatment time 40min)

Deep Tissue (Deeper massage to relieve tension and ease muscle aches) –

Full Body – 55min

Back, Neck & Shoulder – 25min

Back, Neck & Scalp

Hot Stone – A deeply relaxting massage using hot stones –

Full Body Massage 1 hour (treatment time 55min)

​Back, Neck & Shoulder 25 mins

Indian Head Massage


(We can offer Medi Cash’ policy treatments)

Lymphatic Cupping Massage

(Legs) – 30min

Pregnancy Massage


Pregnancy package:

Pregnancy Massage (55mins) with a 30min organic facial. For more information on any of these treatments or to book an appointment, please contact us now on

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