Prenatal Massage
Taking time out for a massage during your pregnancy isn’t something that should be treated as a luxury, it’s an important part of your journey to parenthood and encourages relaxation and bonding as well as helping with nerves, aching muscles and strains.
Our therapists are all highly trained and experienced in delivering prenatal massage and will spend some time with you before the treatment so they know where you are in your pregnancy and what areas they need to focus on to help you.
There are many benefits to having a pregnancy massage including:
Improved circulation through a stimulated blood flow which can ease leg cramps, muscle stiffness, tension and knots
Relief from muscular imbalance caused by postural changes as it can help the lumbar region to regain balance and relieve discomfort.
Massage can ease sciatic pain caused by a tight buttock muscle – it will relieve the pain caused by the pinched nerve.
Head, face, neck and shoulder massages can reduce headaches and sinus pain which are caused by tension.
Pregnancy Massage – 40mins
Pregnancy Facial – 40mins
Fluid Retention
Your body will produce 50% more blood and bodily fluids throughout your pregnancy, most if which is created to meet your baby’s needs.
These excess fluids also pool in your bodily tissues and joints, which is necessary to allow your body to soften in order to expand throughout pregnancy as well as prepare for birth.
Normal swelling during pregnancy is most often experienced during the third trimester, when standing or active for long periods of time, in the heat/summer, or when excess sodium or caffeine is consumed.
Massage can improve circulation and lymph flow to the affected areas, helping to reduce swelling.
Tired Legs Pregnancy Drainage – LPG Endermologie treatment – 30min
Pregnancy Package
Not sure what treatment you would like?
Take some time out for you and baby and pick a package that’s perfect for you. The session will last 1 hour and 10 minutes and you can choose from a pregnancy facial, a scalp and face massage and full body massage,